Yesterday we bought this Biggest Loser DVD to exercise in the house when we don't want to/can't get out in the sun. Let us tell you after the whole family tried it today: We are in serious pain! This weekend we may not even eat since that would include us having to navigate the stairs...
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I would just recommend against trying it your first time with a belly full of curry...
3 comments:
I would recommend against doing anything with a belly full of curry. Even breathing. YUK! Sorry about your sore legs though.
That DOES NOT sound like fun! I should, but probably won't!
I prefer water exercises...floating, swimming, lounging....Less pain. LLL Re
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